Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app.

Gant reached his workout goal, but then he collapsed and couldn’t feel his leg or arm. His doorbell camera actually caught the whole incident on video. After collapsing, Gant’s Apple Watch ...

Reigning Champ knows how to craft a performance garment, and this tank top is going to be your favorite workout buddy for the summer, with copper-infused fibers that fight odor and bacteria.

However, if a person is on a workout regimen to gain weight, their butt will likely look bigger due to gaining muscle. Squats are a suitable exercise for toning the butt. If a person is on an ...

Popular outdoor workout options, like yoga, stretching or hiking, should be on your radar. Here's why. (Representative picture: Freepik) Dr Sood explained that being in nature can calm the mind ...

From having a healthy diet to following a sleep pattern and listening to your body, here are a few ways to recover from post-workout muscle tear. During workout, the body goes through microscopic ...

At 44, the Bollywood star is setting a new benchmark for age-defying strength and stamina, and her latest workout video, shared by her trainer Mahesh Ghanekar, is the proof. While we have seen ...

Some exercise machines are best suited to those who have a lot of free time on their hands, others may be good for those who can only commit to short workout intervals. Then there is also the ...

Will Campbell convinced the New England Patriots he was their man in the 2025 NFL Draft at a private workout in Louisiana last week. Mike Vrabel was sold on Campbell's playing style and edge ...

A new study out of Australia suggests a simple, five-minute workout can boost physical and mental health. Viacheslav Yakobchuk – stock.adobe.com The routine included chair squats (like a regular ...

Pro tip: If you want to make a bodyweight arm workout even harder, Lampa suggests adding time under tension, more reps, and less rest time. There are plenty of ways to build arm strength and defin ...

Stefanie Keenan/Getty Jessica Alba and Cash Warren are looking to part ways with their Los Angeles family home nearly two months after the actress filed for divorce. The sprawling Beverly Hills ...