Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the buzziest supplement.

RTD's Board of Directors voted yes to explore building a Front Range passenger rail line connecting Denver and Fort Collins through Boulder County.

I don’t track my macros, but I easily hit 100 grams of protein per day by following a healthy eating pattern that includes a variety of protein sources, like fish, eggs, and lentils.

Americans are taking their obsession with supplements to new extremes.

LOS ANGELES — Califia Farms, a plant-based beverage brand, has added a new ready-to-drink coffee product: protein vanilla almond latte. The beverage is formulated with 10 grams of pea protein ...

Once bankrupt, now booming—BioSteel debuts its first Ready-to-Drink Protein product as it expands from hydration into performance nutrition. We built this for people who care deeply about what ...

Starbucks is dipping its toes in the increasingly growing appetite for protein, with a new topping for its coffee drinks.