But what is the best temperature for sleeping? According to Gordon, it’s believed to be between 18 and 20 degrees, which ...

And, on the hottest nights of the season, is it actually a good idea to keep the air conditioning running all night? Christopher Gordon, professor of sleep health at Woolcock Institute of Medical ...

To mitigate the effects of excessive heat, Shiru recommended that residents stay indoors during the hottest hours of the day, ...

LG Electronics has introduced an upgraded version of its residential air conditioner, the DUALCOOL AI Air. This new model ...

Cooling blankets are designed to help regulate body temperature during sleep. While consumer reviews suggest their effectiveness, scientific research is limited. These blankets use breathable ...

Sleep quality is an important component of sleep health ensuring you get the physical, mental and emotional benefits that come from a good night’s sleep.

Samsung India has unveiled its latest 2025 lineup of Bespoke AI WindFree air conditioners. This new series, designed specifically for Indian consumers, combines advanced AI technology with innovative ...

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research from ...