Legs Raised Pose helps tone the lower belly and thighs by engaging the core and leg muscles. How to do it: Lie flat on your back with your arms by your sides. Keep your legs together and slowly ...

Six alleged drug traffickers accused of using "narco subs" and aircraft to transport large quantities of cocaine were slapped with U.S. sanctions earlier this week, according to the U.S. Departmen ...

OLYPHANT — A borough woman threatened another woman with a hammer after having acted aggressively toward her in the past, police charge. Shelby McCormick, 27, of 147 Northpoint Drive ...

GULF BREEZE, Fla. -- Deputies arrested a 79-year-old Gulf Breeze woman with dementia this week for a hammer attack on her husband, according to an arrest report. Elizabeth Diane Collins was booked ...

Japeth Aguilar registered a double-double of 20 points, 14 of which were from the first half, to go with 14 boards, two assists, and one block. RJ Abarrientos, meanwhile, had 23 points as he waxed hot ...

U.S. Jobless Claims Hit 247K; Rising Averages Signal Labor Market SofteningThu, 05 Jun 2025 12:52:43 GMT The Day Ahead: U.S. Markets Watch China Trade Updates, GameStop Earnings TodayTue, 10 Jun ...

The signature drink at this coffee-dedicated shrine is the “tiger bomb”: a sweetened iced coffee topped with salty foam and orange zest. Founder Caleb Cha (a former World Latte Art champion ...

Please enable JavaScript in your browser to complete this form. With Tr*mp and Elon throwing haymakers towards each other on social media–like the manly men they ...

And it's paid off. The house's SS25 collection — a dazzling array of boldly coloured stones — ensures every outfit sparkles For a long time, the most powerful statement in fashion was silence. At ...

Coming into today as the No. 2 seed, I had something to get off my chest.” Needham’s Greta Hammer ran the first few laps of the 2-mile in second place on Thursday. Then she started to kick ...

Framber Valdez struck out a season-high 11 over seven innings and Isaac Paredes hit two home runs to lead the Houston Astros to an 8-2 win over the host Pittsburgh Pirates in a game that began ...

I clumsily used a mocking tone. “My intention was NEVER to mock, or dismiss, or diminish the horror of what happened on 7 October 2023 and what continues to unfold from that brutal, unthinkable ...