Goalkeeper Vivian Shiyonzo of Kibera Soccer Women in action during a training session with Harambee Starlets at Kasarani Annex Stadium in Nairobi on February 10, 2025. Shiyonzo recorded 13 clean ...

However, having too much, is considered hyperlipidemia, hypercholesterolemia or high blood cholesterol — a major risk factor for heart attack, heart disease and stroke. About 71 million Americans have ...

Adults should get about 150 minutes of moderate exercise a week. (Photo Credit: iStock/Getty Images) High blood pressure, also known as hypertension, happens when it takes too much force to push ...