Around 1,000 participants gathered before dawn on May 25, 2025, at Parqal Mall in ASEANA City, Parañaque, to take part in the “Run Against Cervical Cancer” (RACC). Organized by MSD Philippines and the ...

Let's dive into the fitness routine and diet plan that Mission Impossible star Tom Cruise swears by to look flawless even in ...

And when it’s better to hold back. By Cindy Kuzma You’ve completed a few half marathons, and your sights are set on a new ...

Let's dive into the fitness routine and diet plan that Mission Impossible star Tom Cruise swears by to look flawless even in ...

Trainers explain the difference between aerobic and anaerobic exercise, their pros and cons, and when and why you would want ...

World No Tobacco Day highlights the deceptive tactics of tobacco companies and the importance of quitting. Exercise, often ...

Discover how Nitric Boost Ultra is transforming men's health in 2025 with its breakthrough nitric oxide powder-featuring ...

As we age, our fitness routines should adapt to our changing bodies. Each decade presents unique opportunities to focus on ...

For this type of military member, I recommend limiting running to every other day, with nonimpact cardio activities mixed in ...

Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend ...

A study published in JAMA Network Open has found that exercising three days a week significantly improved sexual function, ...