Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate ...

YOUNG people who spend hours on end glued to their phone, gaming console or in front of the TV are increasing their risk of a ...

For kids facing anxiety and low mood, there's one simple daily habit, backed by research, that may help. Here's what parents ...

The One Thing to Do Every Single Day If You Want to Lower LDL Cholesterol, According to Cardiologists originally appeared on ...

He misrepresented the history of the gym-class test. I know because I served on the council that helped modernize it.

This Is the Best Daily Habit To Strengthen Your Heart, According to Cardiologists originally appeared on Parade.

Trump reinstates school fitness test, citing health crisis, but critics warn of body shaming and outdated methods.

Discover how the benefits of regular exercise go beyond the physical. Learn how regular physical activity improves mental ...

The Cold War-era test was a staple of school gyms for half a century before the Obama administration replaced it. Trump says ...

President Trump reinstated the Presidential Fitness Test in public schools on July 31, 2025, aiming to combat youth ...

Gail Basine, Nancy Boss and Sherri Raderstorf continue to empower and inspire as longtime group exercise instructors at the Kettering Recreation Complex.

Trump revives the Presidential Fitness Test 2025 to boost youth health, discipline, and fitness in schools. Learn key changes, goals, and reactions.