In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...

Aerobic exercise is linked to a lower risk of depression after age 14 but not before, according to a new long-term study.

The World Health Organization has classified obesity as a chronic disease and determined that it is reaching epidemic proportions globally. Closer to home, the state Department of Health says ...

The 30-30-30 method involves eating 30 grams of protein within 30 minutes of waking, followed by 30 minutes of low-intensity ...

Whether you’re eating smaller or larger meals, what you’re eating matters. “For athletes, meals should have a balance of all ...

Donald Trump Jr. has been known to chow down on a burger, but he takes working out seriously. Let's take a closer look at the ...

Dogs come in many breeds with different sizes, personalities and temperaments, and one vet nurse has named four she wouldn't ...

I always believe that exercising should be first for your health and independence. Looking better should be a secondary goal. When you do all the things for a healthy lifestyle, looking better will be ...

GATHERING dust in a jewellery shop in Turkey is a diamond engagement ring which JJ Warner had planned to give his partner, Sophie Runkee during their holiday. But on the same day he had planned to ...

There are all kinds of dogs with different personalities and temperaments and a vet nurse has shared four she wouldn't ...

HIIT may offer the same health benefits as regular exercise ... and aerobic activities. Whether you’re an athlete or a weekend warrior or you just enjoy running around with your kids, including ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...