There was a time when stroke mostly hit the oldest. But now a a recent study published in The Lancet reveals that stroke is ...

Explore the benefits of Japanese walking, an innovative fitness technique that combines interval walking for maximum health results without the need for gym equipment.

Overall, 46% of adults age 65 and older have taken steps to "age in place," according to a new poll. This includes 31% who ...

There’s no shortage of fitness fads, and the latest one to take over my social media feeds is the Japanese walking trend. The workout is easy, quick, and promises to lower blood pressure—as long as ...

Japanese Interval Walking, involving alternating slow and brisk paces over 30 minutes, has shown remarkable cognitive ...

Immigrant neighborhoods in Massachusetts are feeling the strain of recent ICE actions, which have intensified in recent ...

A 72-year-old Oregon State Penitentiary inmate who was convicted and received a lengthy sentence in a 2003 robbery, ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Meadow Music: 5:30 p.m., Chautauqua Park, 900 Baseline Road, Boulder. Attend a fun-filled kids’ concert featuring original ...

Nelly has proudly declared that changing diapers is women’s business — or at least no business of his — as if he’s not ...

My son is a completely delightful 2-and-a-half-year-old—funny, inquisitive, smart, curious—but there’s one thing he does that I don’t know how to deal with. First, his mother insists that he’s past ...