Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

A TikTokker posting under the name @JonBoy_LosesIt has shared his attitude to the loose skin he's been left with after losing seven stone.

What happened: The board approved renewal of all coaches agreements with the exception of two weight-lifting advisers at the high school and intermediate high school.

Bad Bunny releases new adidas sneaker line inspired by Puerto Rican towns. How to get it.

Keep reading for tips on how to lose weight without exercising or dieting, including focusing on healthy nutrition, drinking plenty of water, getting quality sleep, considering weight loss ...

Nkosazana Daughter had social media in stitches with her hilarious weight-lifting video The singer joked about working out to protect her future husband, even diversifying her routine South African ...

Trump administration contradicts Labor by claiming lifting of beef import restrictions a 'major trade breakthrough' The Trump administration has claimed victory over Australia’s lifting of beef ...

Philippine bonds are poised to rebound from the bottom of Asia’s debt rankings, thanks to the central bank’s room to cut rates and their relative insulation from US Treasury moves.

Rosie O'Donnell turned heads at the July 22 premiere of Burlesque: The Musical in London by showing off her weight loss transformation while walking the red carpet.

After losing his wife, 87-year-old Mick found strength – emotional and physical – through weight training. Now he’s deadlifting 100kg and aiming higher.

All things being equal, it makes no difference whether you do cardio before or after weight lifting. But if, for whatever reason, one is more important to you than the other—say, if your cardio is in ...