The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...

Specifically, we assessed whether physical activity changes between adolescence (13–19 years) and early adulthood (16–30 years) and the extent of this change; we hypothesised that physical activity ...

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Worried about how much of your data is being collected? Most manufacturers will collect at least some form of your data. Here's what you need to know.

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Isometric exercises are a great choice for building strength and endurance. Here are 8 isometric exercises for you to try.