Spectrum Bluegrass is a new group dedicated to connecting neurodiverse people through guitars, banjos and mandolins.

People who experience symptoms of psychosis (like those with schizophrenia) have a higher quality of life when they attend more leisure activities and participate in hobbies, research shows. [10] ...

NPCA and our partner Nature Valley know the importance of protecting parks to ensure more people get the opportunity to make their own memories outdoors. That’s why we created a free downloadable ...

2. Solving complex problems and puzzles antoniodiaz | Shutterstock A game of chess, checkers, puzzles, and online programs or challenges are activities only highly intelligent people find ...

They can always add more later. Remember that participating in social activities and other activities should be fun, not stressful. Everyone has to find the balance that is right for them.

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...

Cycling, hockey and hunting top the list of leisure activities associated with the highest number of natural deaths in Québec, of which 95% are sudden cardiac deaths. Researchers examined ...