Spectrum Bluegrass is a new group dedicated to connecting neurodiverse people through guitars, banjos and mandolins.

People who experience symptoms of psychosis (like those with schizophrenia) have a higher quality of life when they attend more leisure activities and participate in hobbies, research shows. [10] ...

NPCA and our partner Nature Valley know the importance of protecting parks to ensure more people get the opportunity to make their own memories outdoors. That’s why we created a free downloadable ...

The five-day sleepaway camp has developed a strong queer community, connecting youth ages 12 to 17 from across the state for ...

It is important to remember that everyone has different limits for how much time they can spend on social and other activities. You might start by adding only one or two activities to your schedule.

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...