Teaching toddlers and preschoolers about emotions doesn’t have to be complicated. Emotions Sensory Bottles are a fun, calming, and creative way to introduce your child to feelings in a safe, hands-on ...

For teachers and parents, incorporating emotions activities into lesson plans or pretend play sessions can be a perfect way to introduce these important topics to younger kids and older kids alike.

While the signs of summer camp are all around, with activities like tie-dye and horse painting, what sets Camp Joy apart is that kids are also talking about their emotions. "The circle of control ...

When children have strong feelings and emotions about something it’s important to have someone to talk to about them! Real families talk with PBS KIDS about their feelings and emotions in this ...

Self-care means taking time to do things that improve both your physical and mental wellbeing. Examples can also include taking care of your financial, spiritual, and emotional self.

Depression and anxiety are symptoms of buried core emotions. Noticing emotions integrates the brain, mind, and body, which leads to greater calm, confidence, mental flexibility, and better health.

I tried not to. Our beliefs about emotions—whether we feel that they’re good or bad, controllable or uncontrollable, or useful or harmful—profoundly affect our life and relationships.

Emotions are. They can't be stopped. They can't be prevented. We only have a choice over how we respond to emotions. And that is a hugely important choice we all have to make several times each ...