People who exercise are probably familiar with FITT – frequency, intensity, time and type – the basic principle behind almost ...

In a time where a new trend pops up virtually every other day, there’s one that we all love to see: people embracing a ...

It may be officially the final weekend of spring here in the D.C. region but saying it is anything other than a busy summer ...

You probably know actor Hill Harper from his roles on CSI: NY and The Good Doctor. He’s also an activist, author and ...

When it's sweltering outside, sleeping naked might seem like a great way to cool down. While it can certainly offer relief at ...

Are you in the mood for the best adult Omegle alternatives for chatting with strangers? The top 11 sites like Omegle are here ...

A recent UK Active Lives survey showed that that while 69% of people aged 16-34 achieve the recommended 150-minutes of ...

You mow, fertilize, and water your lawn, but it’s still not the verdant carpet you imagine. Thatch buildup might be what’s ...

Picture this: you’re walking down the street on a sweltering afternoon, and while everyone else is wilting under the blazing sun, you’re radiating confidence and freshness. That’s the magic of ...

The Dubai summer start date is just around the corner. During the summer, expect soaring temperatures and high humidity ...

Last week, the Arizona State coach Kenny Dillingham and his staff visited with the Arizona Cardinals during OTAs.

Ever found yourself utterly drained, yet staring at the ceiling as sleep eludes you? You’re not alone. This frustrating ...