Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Autism Spectrum Disorder is a complex condition with rising global prevalence. Research indicates it stems from a blend of ...

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Depression is one of the most widespread mental health disorders worldwide, characterized by persistent feelings of sadness, a loss of interest in everyday activities, dysregulated sleep or eating ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

A new study reveals that the astringent sensation from flavanols, compounds found in foods like cocoa and berries, can ...