In short, amino acid supplements help you function, recover, and thrive. Out of the hundreds of amino acids found in nature, only 20 make up the proteins in your body. These fall into two camps ...

Due to their shorter length, the body may digest medium-length chain fatty acids faster than longer-chain fatty acids found in many other foods. It’s best to talk with a healthcare professional ...

Following a diet higher in the omega-6 fatty acid linoleic acid may help support cardiometabolic health, and lower a person's risk for type 2 diabetes and heart disease, a new study indicates.

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Get article recommendations from ACS based on references in your Mendeley library. Pair your accounts.