GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders […] The post Your Acid Reflux Meal Plan Just Got a Major Upgrade (And It’s Not What ...

People dismiss heartburn and reflux because it’s so common but it can affect quality of life and if it worsens over time you should seek medical help ...

Plant-based proteins, such as tofu, legumes, or jackfruit, can be used to replicate texture and provide diversity to dishes.

FAT jabs are not a “quick fix” and patients must be followed up for at least a year to keep the weight off, the NHS watchdog ...

Tackling stomach issues with ‘safe beige options’ is no life for a food lover. Could ‘gut-directed hypnotherapy’ help?

Magnesium is a very important mineral for the body. It is important for more than 300 enzymatic operations, including making ...

We tested the best adjustable beds for personalized comfort at various prices and features, including adjustable bases for seniors and back pain sufferers.

From unwashed pillowcases to eating in bed, these common bedroom habits could be disturbing your sleep more than you think. A ...

A woman who was diagnosed with stage 4 gastric cancer at the age of 31 has detailed the three symptoms which led to her ...

The good news: caffeine withdrawal may make the day feel like it will never end, but nothing lasts forever. “These symptoms usually begin within 12 to 24 hours and peak at one to two days, and can ...

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

Seeds oils and inflammation is a complex topic. Some research suggests that it may cause inflammation, while others say it ...