A cid reflux occurs when stomach acid flows back into the esophagus, leading to symptoms like heartburn, bloating, and indigestion. For some people, certain foods are common trigg ...

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside lifestyle changes or other treatments.

For a quality night sleep that is free of sweating, cramping, and discomfort, make sure to avoid these foods right before bed ...

Starting the day with the wrong foods can upset your stomach. Dr. Shubham Vatsya suggests avoiding citrus fruits, black ...

Women's gut health is crucial, impacting hormones, immunity, and mental well-being. Persistent bloating, constipation, or ...

This article explores potential health effects and how a balanced approach and a good medical insurance policy can help you ...

If your stomach often feels swollen or tight after eating, it could be a sign of an intolerance. Common culprits include lactose (found in dairy), gluten (found in wheat), and certain fermentable ...

Northwell Health reports that GERD causes frequent heartburn and discomfort. Treatments include lifestyle changes, medication ...

Apple cider vinegar (ACV) shots are affordable, convenient, and may have benefits when consumed in small doses daily as part ...

NOTICED a scratching or burning feeling in your throat? Or maybe it’s like you’ve swallowed sandpaper or you have an ...

Most healthy adults will need to take in anywhere from 75 to 90 milligrams of vitamin C a day, according to the National ...