Aloe vera juice and apple cider vinegar may have a modest effect on blood sugar, gut health, and weight loss. But there are ...

The world’s most elite resorts now offer more than spa indulgence—they’re offering science-based transformation. A New Age ...

If you have an inflamed esophagus, learn why you should steer clear of hot, spicy, and acidic foods and incorporate more soft, anti-inflammatory foods instead.

World Lung Day raises awareness of respiratory health, discussing common ailments, symptoms, misconceptions, and prevention ...

I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, ...

Good digestion is shaped not only by what you eat but also by how you pair foods, warns Dr Shubham Vatsya, Consultant Gastroenterologist. He highlights three everyday combinations that quietly tax the ...

Migraines are neurological nightmares that can be triggered by diet. While not everyone reacts the same, spicy foods like ...

The objective is to choose easy-to-digest foods that will help calm your mind and contain natural sleep-promoting compounds. Known for its calming properties, the mineral magnesium helps relax muscles ...

The most effective form of vitamin C is ultimately one that meets your goals. “For topical use, consumers can choose ...

The fart-filled Gary Oldman spy series reliably comes back year after year—and just keeps getting more and more popular.