Understanding Acid Reflux and Silent Symptoms Acid reflux ... That’s why it’s smart to make breakfast and lunch your heaviest meals, and keep dinner light. Between 10 a.m. and 2 p.m., the ...

Avoid ulcer flare-ups with our guide on Nigerian foods to skip. Discover stomach-friendly alternatives & manage symptoms ...

Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.

FOR Hope Lancaster Colquhoun, her perfect smile had always been a source of pride – so it was a moment of pure horror when ...

WHEN Leigh-Ann Turpin finished a marathon she should have been celebrating. Instead, she was humiliated by her photo at the finishing line. Weighing 20 stone, the 42-year-old was shocked she had ...

Understanding the Digestive Health Products MarketDigestive health products are a broad category of food, beverage, and supplement solutions designed to support and enhance the functioning of the ...

Make breakfast and lunch your largest meals ... Many people don’t realise that acid reflux medications work best when taken correctly. For example, proton pump inhibitors (like omeprazole ...

Disclaimer: The information in this article is for general purposes only and should not be considered medical advice. Always consult a healthcare professional or dietitian before significantly ...

The best omega-3 supplement can support your heart health and brain development. Read this comparison between Carbamide Forte ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...