Avoid ulcer flare-ups with our guide on Nigerian foods to skip. Discover stomach-friendly alternatives & manage symptoms ...

Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.

FOR Hope Lancaster Colquhoun, her perfect smile had always been a source of pride – so it was a moment of pure horror when ...

WHEN Leigh-Ann Turpin finished a marathon she should have been celebrating. Instead, she was humiliated by her photo at the finishing line. Weighing 20 stone, the 42-year-old was shocked she had ...

But in reality, the most reliable ways to support your gut are far simpler than all the hubbub would suggest. You’ve probably heard the advice to eat more fiber by loading up on ...

NSAIDs, which include ibuprofen (Advil, Motrin), naproxen (Aleve) and aspirin (Bayer), help relieve pain by rushing to sites ...

Conditions such as acid reflux, damage the esophageal mucosa, and also potentially cause laryngeal tissue injury with subsequent development of pulmonary symptoms. A peptic ulcer is histologically ...

These vegan breakfast tacos call for tofu, which mimics the texture of eggs. Each serving has over 20 g of protein. Consuming tofu is linked with health benefits such as reducing the risk of ...