Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Therapy isn’t about labels or manuals but about processes that drive real change. Discover why psychological flexibility is ...

"We all have life difficulties, stressors, emotions that may be out of our ability to control," Little said. "And so having a ...

Haylin Dennison had been a licensed clinical social worker involved with “at-risk” adolescents for almost two decades when her work became personal: Her child came out, first as bisexual and then as ...

As rates of anxiety, burnout, and overwhelm reach record levels, the Encinitas-based center underscores self-care as a practical, community-driven approach to resilience. SAN DIEGO, CA / ACCESS ...

Sleep troubles often plague Hikikomori. But it’s likely not insomnia; it’s actually a circadian rhythm disorder. Nothing a ...

The importance of psychological distress in patients with cardiovascular disease is increasingly recognized as both a ...

Lately, I’ve been waking up in the middle of the night with racing thoughts about work and money. Even when I’m exhausted, I ...

Those seeking support for persistent stress, worry, or life pressures now have access to Blue Cross-covered anxiety therapy in Beverly Hills at Elite Psychology Group.

Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...

This report calls on those who oversee the funding and implementation of PTSD research to reject animal-based research on ...

Steve Muhindo, a 25-year-old poet from a town called Sake, which is near Goma, remembers discovering slam at a La Lucha ...