A variant of cognitive therapy known as Acceptance and Commitment Therapy recognizes the worrisome negative thoughts that anxiety furnishes but takes a different approach to them. Instead of ...

ARLINGTON, TX / ACCESS Newswire / January 23, 2025 / Oubaitori Psychotherapy is a fully virtual psychotherapy business led by ...

Young adults are expressing interest in leaving social media for all of the right reasons. Using Acceptance and Commitment Therapy can help them do so.

Study Reveals Intensive Blood Pressure Control Reduces Risk of Cognitive ImpairmentA new study shows that only 3½ years of ...

Our psychological profiles provide clues to our future risk and severity of cognitive decline that may one day inform tailored prevention strategies, a new study suggests.

Caring for others is great, but you need to ask yourself why you are so quick to respond. Are you doing it for approval, and ...

The emotional devastation of heartbreak ranks among life's most challenging experiences. While many believe time alone heals ...

The fear of missing out has evolved into a powerful force shaping how many men approach relationships. Social media ...

Beep. BEEP! Your phone buzzes at 3 AM. You forgot to put it on silent, and somehow, this one notification manages to shatter ...

The phrase "I'm too busy" becomes a universal excuse, one that's socially acceptable and even admirable in our hustle culture ...

Dr. Elizabeth Horevitz, PhD, LCSW, has expanded her psychotherapy practice, offering evidence-based mental health services to clients across California. The practice focuses on addressing trauma, ...