I mainly practice with Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). (774) 260-8399 Email View (774) 260-8399 Cara Streit ...

Acceptance and commitment therapy (ACT therapy) is a type of mindful psychotherapy that helps you stay focused on the present moment and accept thoughts and feelings without judgment. It aims to ...

Acceptance and commitment therapy (ACT) had a significant effect on primary insomnia and secondary symptoms, particularly anxiety associated with insomnia, according to study findings in Nature ...

Randomized Controlled Trial of Acceptance and Commitment Therapy for Fatigue Interference With Functioning in Metastatic Breast Cancer. JCO 43 , 662-671 (2025). DOI: 10.1200/JCO.24.00965 ...

Acceptance and commitment therapy (ACT) is a form of talk therapy that has you focus on two things. First, acceptance is seen as the key to dealing with anxious thoughts and situations.

USU researchers develop digital therapy tools to address Utah's mental health shortage. The Acceptance and Commitment Therapy Self-Help Program offers 12 self-guided modules.

Cognitive behavioral therapy and acceptance and commitment therapy are two of the most well-supported therapy interventions. But I have to tell you, they are not rocket science. They're pretty ...

The app uses cognitive behavioral therapy (CBT) and acceptance commitment therapy (ACT) principles to help you cope with feelings of anger, stress, anxiety, depression — and more.

Randomized Controlled Trial of Acceptance and Commitment Therapy for Fatigue Interference With Functioning in Metastatic Breast Cancer. Journal of Clinical Oncology , 2024; DOI: 10.1200/JCO.24. ...

I work from a relational model and primarily use acceptance and commitment therapy (ACT ) and cognitive behavioral therapy (CBT). (541) 229-7494 Email View (541) 229-7494 Sarah Marcus LICSW ...