and Acceptance and Commitment Therapy (ACT) to address anxiety, trauma, emotional dysregulation, depression, sleep issues, and relationship challenges. I am passionate about helping you build a ...

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last ...

Acceptance and Commitment Therapy (ACT) centers on the foundational understanding that pain, grief, disappointment, illness and anxiety are inherent aspects of the human experience. Its ...

Acceptance and Commitment Therapy, or ACT, is about altering the way someone relates to their insomnia and the array of unwanted symptoms it brings: the racing mind, panic and anxiety. Whereas ...

A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue’s interference with functioning and improving the quality of life for ...

The lived experience of severe pain, understandably, can lead to a process of catastrophizing, which is a cognitive distortion where patients assume the worst possible outcome in any situation where ...

With medical advances, more than 169,000 people in the United States are living with metastatic breast cancer.