The best way to lose or maintain weight is to know what’s in your food, stay within your calorie limit, and move more when you don’t. It really is that simple. And no, it doesn’t mean starving ...

Starmer is such a cowardly figure. His shocking betrayal of Israel is to save his own skin as he fears British Muslims will desert Labour en masse for Corbyn, or even worse, vote for their own Islamic ...

Man Utd cannot be serious if they think Ollie Watkins is worth £30m less than Bryan Mbeumo' writes man who cannot count.

The theory of quantum mechanics has transformed daily life since being proposed a century ago, yet how it works remains a ...

Tom Lehrer, a popular song satirist in the Fifties and Sixities, lampooned marriage, politics, racism and the Cold War, then ...

Can you remember your times tables? Do you know how to add and subtract in your head? Try our quiz to see if you're as clever ...

Newcastle Central and West MP Chi Onwurah was made a Dame by King Charles in his recent birthday honours - here she speaks ...

It was the usual school dispersal, and all the children were walking with their guardians who had come to pick them up, chattering away about their day’s happenings.

Ormiston South Parade Academy (OSPA), just off Alexandra Road, saw 82% of its pupils achieve the expected standard in reading ...

Freak' Bronze is the epitome of 'proper England' after revealing she had played the whole of Euro 2025 with a fractured tibia ...

When Amy Sayer sat her HSC in 2019 at Barker College, she was already a professional footballer with Sydney FC, and part of ...

You have the right to share truthful, lawfully obtained information about law enforcement and tell people about their legal rights—even if they’re in trouble. You can also advocate for changes to laws ...