Trainer Renee Simms shares 3 exercises that reduce apron belly, support posture, and fire up your core after 40.

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

When the temperatures rise, a trip to the beach or mountains sounds great for both people and pets. But veterinarians say dog ...

Belly binding is considered a traditional postpartum support that involves wrapping a cloth or binder, often worn to split the abdomen to maintain posture and t ...

Excessive belly fat, or visceral fat, poses significant health risks by promoting inflammation and disrupting insulin, blood pressure, and cholesterol ...

A nurse allegedly applied hydrochloric acid, mistaking it for the medical jelly used in the delivery procedure.

Belly button pain can have common causes, such as indigestion, and serious causes, such as appendicitis. Learn more about the causes, symptoms, and treatment.

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

“My tip here to not have too much belly fat around menopause is that you’re going to be eating 30 to 50 grams of protein for your breakfast,” shares Bowring. She notes that this is crucial to “your ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts ...

Belly fat is one of the hardest areas to lose, and it can hurt your motivation. Here’s how to stay on track and shed it with a clear, goal-focused plan.