Many women living with endometriosis experience endo belly. If you are one of them, here are 5 ways to get rid of it.

Meski distensi abdomen adalah hal yang tidak perlu dikhawatirkan. Tapi, ketahui gejala, penyebab, hingga cara mengatasinya di sini!

From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and ...

Belly fat includes subcutaneous and visceral fat, both of which can lead to health risks like cardiovascular disease and type ...

Laptop users know the coziness of lounging on a couch or bed with your computer propped on your stomach or lap. But are there ...

Having a good strong core is absolutely necessary to look good, to feel good, and in my opinion, as a therapist, we want to have a strong core to protect our back. Now, my wife Julie is here, by ...

Hernia pada anak bisa muncul sejak bulan pertama kehidupannya. Tonjolan yang muncul bisa jadi mengganggu dan menimbulkan rasa sakit. Baca selengkapnya di sini.

Belly fat includes subcutaneous and visceral ... "Indians carry more fat around their abdomen than Westerners, and that hugely raises their risk for diabetes, blood pressure, and heart disease.

Be it stimulating the digestive system, enhancing circulation, and supporting fat loss, Ardha Chakrasana or the Half Wheel ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

However, if you experience 'persistent pain', it is crucial to seek medical advice. He added: "I'd always recommend seeing a ...