You don’t have to do it alone. Sustainable weight loss isn’t a mystery, it’s just a matter of choosing real food, every day. Ashley Lucas has a doctorate in sports nutrition and chronic disease.

Nollywood actress, Mercy Johnson-Okojie, has revealed the reason behind her noticeable weight loss, attributing it to a recent thyroid surgery following a cancer scare. The actress, who has been ...

DEAR ABBY: We recently suffered the loss of our first grandchild. She was only 24 and taken far too soon. My partner and I are working through our grief, which is challenging as we are in ...

DEAR ABBY: We recently suffered the loss of our first grandchild. She was only 24 and taken far too soon. My partner and I are working through our grief, which is challenging as we are in ...

Weight-loss medications continue to grow in popularity as an anti-obesity tool — but are some more effective than others? The question was explored in a new study published this month in The New ...

Of all the aminos tested, knocking out cysteine led to rapid and drastic weight loss, reducing some of the rodents' body weights by 30% in just seven days. The reason for the result was that when ...

Rosie O’Donnell surprised fans in May 2025 by revealing a positive update on her weight loss journey — which she credited to using the medication Mounjaro. The injectable drug (also known as ...

All the work that goes into losing weight in middle age could set you up for a longer, healthier life later, according to a new study. A sustained weight loss of about 6.5% of body weight without ...