There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Yoga for endometriosis may help relieve pelvic pain and stress, reduce the need for pain relievers, and increase your quality of life. Endometriosis is a chronic gynecological condition that ...

After a failed vote in March, ATI employees have now approved a new labor contract. Find out how this agreement impacts the company's operations in Pennsylvania and New York. Homer City Energy ...

ATI leaders on Thursday credited strong revenue growth to a thriving aerospace and defense industry. The specialty metals company released its first-quarter results, with sales of $1.1 billion ...

Another day, another workout trend. Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — the blending of several ...

The six-year deal between Dallas-based ATI and the Steelworkers covers 1,000 workers, including about 80 at ATI's specialty metals facility on Ohio Street. Unionized workers at ATI rejected a ...

Fields, ATI President and CEO. The new agreement delivers a competitive wage and benefit package to nearly 1,000 represented employees, covering a six-year term through February 28, 2031.