Jie Gu founded the Tai Chi Club in 2023 to provide free, in-person classes in the Baton Rouge area at least four times a month with community support.

Over 160 international students from 50 countries gathered at Shanghai University for a tai chi friendship competition on Saturday, competing in various disciplines including tai chi quan, tai chi ...

Xiaofeng Wu found coming to Canada brought mental challenges. Coping with depression saw her embrace a healthier lifestyle, which also led her to the practice of tai chi.

Ability Resources is offering free Tai Chi workshops in Tulsa, Osage, and Creek counties. The form of exercise helps older adults reduce their risk of falling by improving balance.

Tai Chi also illustrates the Eastern philosophy of overcoming strength with gentleness and achieving harmonious coexistence. Learning Tai Chi has become an important way to understand China and ...

A Tai Chi Bubble Tea restaurant will soon open on Franklin Street in Watkins Glen. The company currently has 49 stores according to its website, which notes that more are coming this year.

Cyprus is to take part in World Tai Chi & Qigong Day on Saturday, with people set to gather in Nicosia’s central Eleftheria Square to take part in a performance of T’ai Chi Chihon Saturday ...

A World Tai Chi Day event is returning to Stillwater on April 26 to help raise money for the library and teach attendees about tai chi. The family-friendly outdoor event will be held from 10:30 a ...

For the second consecutive year, Cyprus is proudly taking part in the celebration of World Tai Chi & Qigong Day, joining more than 90 countries in a powerful 24-hour global wave of peace ...

Modesto City Schools introduces tai chi into its after-school program, helping students improve focus, reduce stress & enhance well-being.

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Tai chi is a form of martial arts involving slow movements, deep breaths, and a meditative state. Here are 10 science-backed benefits of the exercise.