at that eating occasion to achieve proper nutrient balance. And if you wanted to have that serving of peanut butter every 3 hours all day long, you technically could, without it being deemed ...

Good news! You can eat peanut butter every day as long as you're mindful of how you're eating it and what's on your favorite brand's label. "It is a perfectly healthy food, and a healthy addition ...

Thanks to its impressive nutrient profile, some health advocates recommend eating peanut butter at night to support muscle growth, stabilize blood sugar levels, and improve sleep quality.

So, if you’re a PB-lover, you might be wondering how eating it regularly may impact your health. Read on to learn about the nutrients in peanut butter, how they impact your health and how to ...

So, is peanut butter healthy? Or is the beloved sandwich spread not doing you any favors? Here, experts explain the health benefits of eating peanut butter as well as the risks of eating too much ...

But is it OK to eat peanut butter every day? It's a good question to ask, especially if you're prone to dietary boredom or concerned about getting enough nutrients from "eating the rainbow." (Sadly, ...