A few conditions can have an effect on your blood glucose levels, which can make your diabetes more difficult to manage. Many ...

Researchers say there may be an association between attention deficit hyperactivity disorder (ADHD) and irritable bowel ...

[4][5] 4:3 fasting is another IF plan similar to 5:2 fasting. The 4:3 diet requires fasting thrice a week. It creates a bigger weekly calorie deficit than the 5:2 plan. Plus, these plans can cure ...

The stand-up comic follows a strict diet plan and prefers eating simple food that is free from grains and refined sugars. He usually has four small but protein-rich meals every day. 1. Elk Meat – If ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

Now, at 40, psychologist and author Shahroo Izadi looks back at decades of counting the calories, and reflects on how it made ...