Ab workout equipment can make core training more effective and safer, helping users get better results with less strain. On Amazon, several highly rated products stand out for their design, ease of ...

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias.

A) Lift the ball straight up overhead (not behind you). Keep your back straight and stay on your toes – your feet should be ...

CR Fitness Holdings, LLC is the leading franchisee of Crunch Fitness, and led by a management team with over 150 years of combined experience in the fitness industry.

The CEO of Crunch said a routine of weightlifting, walking, and Pilates keeps him healthy at 58. His supplement stack includes creatine, a hot trend for muscle-building, brain health, and longevity.

NordicTrack and Sole are two of the most popular at-home fitness equipment brands, each offering a lineup of treadmills, ellipticals, rowers and bikes. If you’re torn between the two, it’s ...

When it comes to shrinking belly fat after 40, most people lean on cardio. Running, walking, or cycling all have their place, ...

'Beloved' Fitness Influencer Killed On Date At 40 first appeared on The Spun on Jun 26, 2025 This story was originally reported by The Spun on Jun 26, 2025, where it first appeared.

Best credit cards for all your fitness expenses of 2025 These credit cards offer bonus rewards on all your exercise needs, from gym memberships to retailers selling fitness equipment.

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech motivation from a brand you can trust.

Designed with home fitness enthusiasts in mind, this machine enables users to target most major muscle groups with built-in components like a seated row station, lat bar, press arms, and cable ...

Our expert fitness reviewers have rigorously tried and tested some of the best rowing machines to help you boost stamina in the comfort of your home gym: From beginner-friendly picks to premium ...