When it comes to shrinking belly fat after 40, most people lean on cardio. Running, walking, or cycling all have their place, ...

Best credit cards for all your fitness expenses of 2025 These credit cards offer bonus rewards on all your exercise needs, from gym memberships to retailers selling fitness equipment.

Tested by our CNET fitness expert and recommended by the personal trainers we consulted, these are the best chest strap heart-rate monitors for your workouts.

Water walking, or aqua walking, is an excellent cardio and resistance training option. It can also help you burn calories while limiting the stress on your joints.