Most of the companies in a U.K. trial were so pleased with the results — improved wellbeing, lower turnover, greater efficiency — they've made the four-day workweek permanent.

Robin Laird walked 20,000 steps a day for 30 days and found the experience transformative. Robin Laird. A concept that the author James Clear talks a lot about in Atomic Habits is standardizing a ...

Walking 10,000 steps a day is often considered to be the gold standard of a healthy lifestyle. Photo-illustration by Newsweek. Numerous studies have shown that a sedentary lifestyle can increase ...

W ith brand-name bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health. The average human body is more than 60% water. Water makes up ...

I ate 30 eggs a day for 30 days, mostly raw — all the changes to my body, including sex drive, energy and cholesterol By . McKenzie Beard. Published Feb. 11, 2025, 2:00 p.m. ET.

Presidents Day is Monday, marking a day off for many and retail sales at many businesses. Here's what to know about the federal holiday's history.

This year, Presidents Day falls on Feb. 19, 2024. It is a holiday for most federal workers, and all banks, K-12 schools and non-essential government offices are closed on the holiday.