A positive mindset may help protect your memory as you age, new research finds. Discover how well-being and happiness could ...

In "Hope for Cynics," Make It's June book club pick, Stanford psychology professor Jamil Zaki explains why cynicism is ...

Shifting from a mindset that fears criticism means training yourself to view feedback not as a threat to your competence, but ...

In today’s fast-paced world , the constant hustle, the overwhelming demands, and the pressure to do something great and ...

Starting your day by acknowledging what you're grateful for can shift your focus from negative thoughts to positive ones.

Those who appear to have it all are adept at setting goals that are ambitious yet attainable. They break down their big ...

New research tracking over 143,000 people reveals that optimists consistently outperform pessimists at saving money.

Regenerative design is redefining urban development in Singapore, Sydney, and Hong Kong, focusing on ecosystem restoration ...

I became a colon cancer survivor after my 2020 diagnosis, and I share how my scars, mindset shifts and journaling helped me ...

Friendship group Leeds Oddfellows is inspiring local retirees to give their retirement a ‘glow-up’ by switching from a ‘To Do ...