A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

The culinary world loves innovation, but sometimes, what starts as a creative spark becomes a widespread phenomenon that's just... well, silly. From over-the-top presentations to questionable ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Longevity8, a four-day, body-mind-soul experience at Canyon Ranch, is life-changing—and potentially life-extending.

Why It Matters. A robust, local food system isn’t just good for business—it’s good for health, well-being, and community connection. “When people are connected to what’s on their plate ...

What's on your plate determines your weight loss, especially if you are in a calorie deficit. Belly fat, in particular, is commonly a central focus in weight loss as it is notorious for being stubborn ...

FOR Filipino families, food has always been more than just sustenance. Mealtime is where stories are shared, laughter echoes, and bonds are strengthened. Whether it’s a simple breakfast of sinangag ...

Boil whole-wheat spaghetti or ramen for 8 minutes. While it bubbles, whisk 2 tablespoons peanut butter with a dash of soy ...

We want our kids to have a relationship with food that’s grounded in trust, joy and respect. We want them to move their ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

To initiate a program that won a $250,000 grant, Fort Wayne Mayor Sharon Tucker will help host the Plant, Pick and Plate Kick-Off on June 6 at Johnnie Mae Farm.