but aiming for around 8 glasses of water per day is a good target. Regular exercise can also help prevent chronic conditions such as heart disease, type 2 diabetes, and some types of cancer.

He made zero effort, saying (rightly) that it was hard to know when it was a good time to initiate sex. I put sex before having a shower (aka self-care), and my husband complained that he wasn’t ...

The Oklahoma City Thunder tied up the 2025 NBA Finals with a dominant 123-107 Game 2 win over the Indiana Pacers on Sunday. OKC bounced back from a stunning Game 1 loss, in which the Pacers erased ...

This phenomenon graces our skies roughly every 2.7 years. Though the term suggests a color, Blue Moons aren’t truly blue. Very occasionally, atmospheric conditions such as recent volcanic ...

Adding a weighted blanket to your bedding just might help you relax and drift off more easily. (Luxome) ...