A WOMAN who has lost a staggering 17 stone with the help of fat jabs has hit back at people saying she’s shed “too much” weight. Mum-of-one Johnna has gone from 25.5 stone to 8 ...

Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...

Join the journey to enhanced spine health with lifestyle changes in Jersey City, NJ, and uncover transformative benefits.

People who lost weight in midlife were less likely to experience heart attacks, strokes, cancer, asthma or chronic ...

TURNS out all fat isn’t created equal – there are two types of obesity and one is a whole lot more dangerous than the other.

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

While the strategy is clearly effective for James, experts warn that this fasting protocol could be detrimental for mere mortals.

A beauty pageant has found itself in hot water where its ambassador Indian beauty queen, has discontinued from her duties, ...

Blood pressure and blood tests are classic indicators of health but now a scientists says our hand grip is also holds ...

Amid Sean “Diddy” Combs’ sex trafficking trial, President Donald Trump addressed his former friendship with the rapper and ...

Although your body ... whole grains are carbs to cultivate, while processed foods, baked goods, and other “white carbs” are ones to avoid. An easy way to find out how much visceral fat you ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...