Hold a 5-pound medicine ball (or dumbbell) between both hands. Swivel left ... as long as you can), then drop back to all fours. Do three reps. You can opt to use your forearms instead of ...

The one-hour documentary Never Drop the Ball takes audiences on an extraordinary ... The event is free. Reserve your spot here. A panel discussion follows the screening. It will feature Dr ...

Newcastle are on the way to Wembley after powering past Arsenal in the second leg of the Carabao Cup semi-final. Here are the talking points ...

Matzo ball soup is a classic Jewish dish ... Bring a large pan of salted water to the boil. Using wet hands, shape the matzo mixture into 8 balls. Drop them into the boiling water, then turn ...

Super Bowl XIII: Jackie Smith’s drop After Jackie Smith’s unconscionable drop ... Unfortunately for Miami Dolphins kicker Garo Yepremian, the ball landed back in his hands, and he didn’t quite know ...

Regardless, football is a good sport. It kindles your blood, stirs your heart, and reddens your face as you yell at the TV for those slobs to stop fumbling when a baby could have caught that throw ...

The only thing we roll over is the opposing side, plus their cheerleaders. Regardless, football is a good sport. It kindles your blood, stirs your heart, and reddens your face as you yell at the TV ...

With £15 here and £20 there, your makeup collection can quickly add up ... dispensing some onto the back of my hand, ready to apply it to my face as usual. To my dismay, the product didn't come out ...