Break-dancer Rachael “Raygun” Gunn has revealed she was already struggling with anxiety before the Olympics but her mental ...

Australian break-dancer Rachael ‘Raygun’ Gunn has opened up about her mental health battle after her Olympic performance went ...

Not long ago, right around Valentine’s Day, my phone lit up with a text message: “Want to vibe by candlelight tomorrow?” ...

Give your kids an 80s summer! Here’s a list of the best summer activities we enjoyed in the 1980s, plus the ultimate 80s ...

O f all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy ...

A group of women in their 80s, nicknamed the "Golden Girls," is demonstrating that age is no barrier to staying active and fit in Carlsbad, California. The aerobics class, which has been meeting ...

Let go of your inhibitions and just dance, dance, dance. Led by professional dancer, Hayley Allen-Freeman, Moving Together is perfect for anyone looking to start from scratch or get back into groove ...

In the 1990s, dance aerobics classes were everywhere, incorporating moves from a host of different dance styles and setting them to high-energy music. Today, classes using weights have taken over ...

Bring out your lawn chairs and picnic blankets to Burlington’s LaSalle Park on Saturday and you will be met with wine and charcuterie boards, line dancing and live performances. The organizers ...

Dance crazes, trends, and routines have always managed to make their way around the world. Yes, even before the internet and TikTok. A young person may wonder how. Well, music videos. They used to ...

Ellie moves Dina to tears with a cover of the ’80s dance classic “Take on Me,” made surprisingly tender on acoustic guitar. Ellie “always listened to Joel,” she explains, who taught her ...

In my line of work here at DM News, I’ve been fortunate to meet individuals in their 70s and 80s who radiate this ... how to code or mastering a complex dance routine. The lifelong learners ...