O f all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy ...

Toe-tapping and fashion curdling South Tyneside fitness fanatics have taken a step back in time to raise cash for a new regional eye hospital.

As one of the key figures of the '80s aerobics boom, she knows a thing or ... Her favorite move for that area is a dance-like twist, which you can see in her early videos from the '80s.

I’ve always secretly wanted to experience a real-life 80s workout video class ... which felt like a cross between aerobics, HIIT, and Dance Dance Revolution. The rest of the moves were exactly ...

A moonwalk is a dance move in which the dancer glides backwards but creates the illusion of forward motion through body movements. Channel your inner Michael Jackson with the Moonwalk for ...

Kick off your new year with an 80s inspired aerobics dance class in the museum! Join us for a high-energy group class featuring the best music, moves and of course fitness fashion, of the 1980s.

Ever wish you had a time machine? Well, some parents are proving the '80s aren't that far away — through dance. In the trend, kids play the 1984 track “Smalltown Boy” by the British pop band ...

There’s no time capsule quite like an ’80s aerobics class. “Physical,” the Apple TV+ series starring Rose Byrne as an aerobics instructor whose punishing inner dialogue reflects an era ...

Breakfast presenter Loretta Ryan is hosting an 80s style aerobics class on October 28th ... to with her signature daggy dancing style. Every dance will be shared via social media so stay tuned!

“How did you and dad meet?” “Where do babies come from?,” and, of course, “How did you dance in the ‘80s?” This seems to be the rare internet trend that is, purely, spreading jo ...

“He’s been waiting for someone to ask him about his 80s dance skills for a long time now. He owned the moment.” “He used to be king of the dance floor,” someone wrote. Another ...