The newer you are to running, ideally the longer you have for the training,” says Dani Sturtz, an RRCA-certified run coach.

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first timer ...

If you’re starting from scratch and don’t want to put both your mind and body under huge stress, you’ll want 16 weeks or more to go from couch to half marathon. If you’re already ...

News 9's race analyst and trainer Mark Bravo joined News 9 Friday to share tips on preparing for a long run such as the Oklahoma City Memorial Marathon, which is coming up in April.

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Drivers should plan ahead and find alternate routes to avoid delays. Here is a look at what roads will be closed for the half marathon, according to the City of Austin. The National Weather ...

In the final week before a marathon, your only goal should be to ensure your body is prepared for the culminating event. In the final week before a marathon, your only goal should be to ensure ...

Changing the route of the Standard Chartered Hong Kong Marathon so that it runs into Kai Tak was only at the very early stages of planning, the organisers said, with “initial communications ...

Certain roads in Dubai will be temporarily closed on Sunday, February 9, for the Burj to Burj 2025 Half Marathon ... The authority also asked drivers to plan their journeys ahead and depart ...