MAYBE YOU’VE HEARD that Gen Z is falling behind. Or that they’re checked out IRL. That they’re weak, unprepared, snowflakes.

If you're looking for a healthy drink alternative to replace sugary sodas or caffeine, these healthy beverages are here to ...

Chia seeds have taken the health world with its short time popularity. You’ll find them everywhere, from smoothies and yogurt ...

What are the 5 super-human foods? Tonight New York based Holistic Health Coach Robyn Youkilis took us through each one in detail at the Juice Generation bar in West Village. Here are a few notes I ...

Though you can find mosquito repellent on the market, it’s a good idea to have a few natural options that you can use on your ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

I found the wedding planning space to be unbelievably oversaturated and still can't quite believe the number of hacks, ...