The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.What’s ...

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study reveals that juice-only diets, even for a short duration, can negatively impact gut and ...

WASHINGTON -- President Donald Trump announced an aggressive plan Friday evening to gut the existing board of ... Friday, Feb. 7, 2025. / 46th Kennedy Center Honors in Washington, Sunday, Dec ...

Just 7% of adults reach their daily fiber intake goals of 25 grams a day ... health benefits, including improved heart and cognitive health and weight loss. This 1,800-calorie meal plan has ...

Under a Trump administration plan, the agency is to be left with fewer than 300 workers out of thousands. Two current USAID employees and one former senior USAID official told The Associated Press ...

Diet and nutrition play a vital ... Other types of food can be soothing to an inflamed gut. Knowing the difference can help you create a healthy eating plan that complements medical treatment ...

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