Dieters typically recoil at the mere mention of carbohydrates, considering them to be the enemy of waistlines and health. New ...

Youngsters are more likely to eat recommended amounts of fruit and veg if their father ate a healthier diet during his teen ...

Australian consumers are being warned of another explosion in the cost of living, with the prices of milk, butter, and meat ...

Dietitian Susie Burrell shares the 'healthy' foods that are deceptively bad for you. Here's why you'll never find them in her ...

A state-mandated assessment of Kenosha County’s overall community health is underway, and residents are encouraged to take an online assessment to help prioritizing improvements.

The Make America Healthy Again movement’s new film “Toxic Nation” says ultraprocessed foods, seed oils, pesticides and ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

Healthy drinks matter—choose water and milk to support growth, prevent disease, and avoid added sugars and caffeine ...

Surprise! These freezer staples aren’t just for convenience, they may help with weight loss too. Frozen foods can be a ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

The Gyro – with its seasoned meat, fresh vegetables, and tzatziki sauce wrapped in warm pita – offers a taste of the Mediterranean right in the heart of Alabama. The Greek Salad, topped with feta ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.