A state-mandated assessment of Kenosha County’s overall community health is underway, and residents are encouraged to take an online assessment to help prioritizing improvements.

The Make America Healthy Again movement’s new film “Toxic Nation” says ultraprocessed foods, seed oils, pesticides and ...

While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

Healthy drinks matter—choose water and milk to support growth, prevent disease, and avoid added sugars and caffeine ...

Surprise! These freezer staples aren’t just for convenience, they may help with weight loss too. Frozen foods can be a ...

One jar is sold every 2.5 seconds. We all know it isn’t a health food, but how unhealthy is Nutella – and can it be part of a ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

The Gyro – with its seasoned meat, fresh vegetables, and tzatziki sauce wrapped in warm pita – offers a taste of the Mediterranean right in the heart of Alabama. The Greek Salad, topped with feta ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Your kidneys may not get the spotlight, but they quietly do some of the most important work in your body. From balancing ...

Embark on a month-long holistic journey to revitalize thyroid function and overall well-being. The program emphasizes liver ...