Green tea is a healthy drink. It has antioxidants and nutrients. It helps with weight and boosts metabolism. Matcha and ...

If you are someone who gets sick easily especially during the monsoons you must add these yoga asanas to your daily routine ...

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The post Your 7-Day Vegetarian Meal Plan Just Got Some Simple Science-Backed Tips (And They’re Easier Than You Think) appeared first on Organic Authority.

The short answer: yes, regular walks contribute to weight loss, especially if you get your heart and muscles working. Here’s ...

Once you pass 50, your body undergoes multiple changes that make high-intensity, high-impact workouts such as CrossFit less ...

The Game-Changing Power of Protein Timing Morning Protein […] The post 2000 Calorie Meal Plan High Protein: The Science-Backed Strategy That Actually Works appeared first on Organic Authority.

IT’S hard to believe Liz Hurley’s mother is 85 as she poses in this revealing leopard-print swimsuit with her daughter.

NIKKI Grahame was just seven years old when her mum said she came home from gymnastics club upset because another child had ...

“So I went to a scar works therapist locally to me and she taught me how to be very gentle. In fact, not touch it,” she says. “And she was the first person who touched me tenderly, kindly in that way ...

These South Carolina soul food spots serve dishes so authentic and comforting, locals whisper they rival grandma’s ...