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Q. I’m wondering if I should attend my former mother-in-law’s funeral. I have had no contact with her since our breakup, years ago, but my children remained close to both ...
She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...
These days, Juanita says a prayer every time she steps off the driveway of her modest rural home. The 41-year-old mother, who ...
We've decided to gather the most talked-about stories from the past week all in one place that you can check out during your free time over the weekend ...
The call this World Brain Day is clear: small steps matter. Eating well, getting active, staying connected, and treating ...
If you’ve ever thought getting healthy meant dropping serious cash, Asia might just change your mind. Across the region, there are plenty ...
This simple blood test shows average A1C levels over the past two to three months and helps track how well diabetes is being controlled.
Are you not as strong and physically capable as you would like? Around 7% to 12% of Americans 65 and older are considered ...
Self-care includes making choices that reduce health risks. This means not smoking, drinking responsibly (or not at all), ...