Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...

In an attempt to escape, one overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.

I AM ALWAYS looking for ways to balance wine and wellness, to discover new ways to embrace a healthy lifestyle while enjoying ...

Interruptions, both external and self-inflicted, are no longer the exception; they’ve become our default mode. How can you ...

THE Dark Skies Festival has kicked off all over the UK – and the stargazing event is completely free. The National Parks are ...

These insightful, often profoundly personal stories offer actionable lessons for inclusive, high-performing leaders and their ...

What’s a Jew? Who is a Jew? I didn’t really have a good answer. So after Oct. 7, I needed to figure some of that out' ...

It's no new big news that we're living in an era of distraction. States are trying to clamp down on cell phones in schools, ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

Executives at leading AI labs say that large language models like those from OpenAI and Big Tech firms risk becoming ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...