Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

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This yoga asana helps relieve swelling, increases blood circulation and can help menopausal women deal with hot flashes, ...

Restore your energy with this chakra-based Yin Yoga class, combining long, supportive stretches with affirmations for each chakra. This practice offers a journey through your seven energy centers, ...

If you're wanting to improve your fitness or get a little more limber, this yoga mat from Amazon could be a great choice. The popular mat has 4.5 stars out of 5 with more than 92,000 reviews.

By Patricia A. Scheyer NKyTribune reporter One of the most fun things that high school students participate in is the prom.

At adult level the St Fintans hurling team travelled to Grantstown where it took on and defeated Bannow/Ballymitty 2-11 to ...

Fans can tune into the official Met Gala livestream hosted by Vogue beginning at 6 p.m. ET on Monday, May 5, via Vogue.com and the Vogue YouTube channel. Viewers on the West Coast should adjust to 3 p ...

That was so April. Just 11 days after President Donald Trump hosted a $1 million dollar dinner for the MAGA Inc Super PAC, he kicked it up another notch in May with a $1.5 million-per-plate dinner ...

That was so April. Just 11 days after President Donald Trump hosted a $1 million dollar dinner for the MAGA Inc Super PAC, he kicked it up another notch in May with a $1.5 million-per-plate dinner at ...